.jpg)
Is your marriage on the cards? Is the big day approaching soon? Congratulations for the bride to be!!!
But now its the time to focus more on enhancing your beauty and glow on your big day. It is every woman's dream to look more and more beautiful on her wedding day. Those moments are cherished forever and ever.
Let's have a quick view of all the extra care needed to be taken by any bride to be.
Diet:
Ditch all the oily curries, masalas, pickles , junk food and all those fioods high in salt and oil content. They may cause acne or pimples. Keep them at a bay and have plenty of fruits and raw vegetables. Consume more fresh vegetable juices and fruit juices, coconut water, butter milk, green tea and water to keep your skin and hair glowing.
Juices made from carrot, beetroot, cucumber,tomato,cabbage etc. are a good and effective remedy for dark circles and they improve your complexion too. Eat food at regular intervals in small quantities. Have a light dinner and drink milk half an hour before you sleep.
If you are suffering from hair loss or thinner hair, consume more green leafy vegetables, nuts, dryfruits, cereals, pulses and all other foods rich in protein and iron. Have an oil massage two hours before bath and apply a pack made of egg white+olive oil to your hair and wait for an hour. Rinse with mild shampoo for that lustrous hair. Follow twice a week.
Workout:
Do simple exercises for at least an hour a day to sweat out and remove toxins from your body. It keeps your skin glowing and fills your minds with positive thoughts. Skipping, spot jogging, climbing stairs, sit ups, push ups, simple dumbbell exercises, gardening, dancing, yoga helps a lot in bringing significant changes in your look.
Lifestyle:
Maintain regular timings for sleep and meals. Have a whole eight hour relaxed sleep to bring glow to your face and avoid dark circles. Don't wake up too late in night. While on shopping or any outing, don't forget to wear sunscreen. Protect your body from being exposed to sun using scarfs, hat or by wearing light colored cotton clothes. Carry a bottle of water and keep yourself hydrated throughout the day by drinking water at regular intervals. Pray and meditate to relax your tensions. Stay mentally positive and strong.
Beauty:
Place cucumber or raw potato slices on eyes to relax and make your eyes glow. Have oil massages and body packs suited to your skin type. Concentrate on your back and neck too because your blouse grabs everybody's attention. Apply scrubs, packs and make it glow. Lighten your underarms, elbows and ankles using some home remedies. Don't forget to apply moisturizer through out your body after bath and before going to bed. If you have planned for any bridal packages, have a trial two days before your wedding day and see if the products and the style suits you. Try your hair style two days before to check your look.Get manicure and pedicure done three days before marriage. Get the mehendi done a day before marriage.
Remember, it is all those positive thoughts and a beautiful smile that enhances your look on your big day. So stay positive and keep smiling!! All the best.